When was the last time you felt refreshed? Was it when you went for a walk? Or when you ate out with friends? Self-care looks different for everyone, so don’t get concerned if you feel tired even after you’ve tried the tips you’ve read online. Consider pausing, taking a deep breath, and emptying your mind as we discover together the real self-care activities that can benefit you…
The Family Centre Blog 4 Tips to Practicing True Self-Care September 2021
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ALIGN - NEWS
ALIGN Call for Conference Presenters – Deadline July 29th
ALIGN Golf Tournament September 19, 2024 Red Deer (also see Sponsorship Opportunities)
SAVE THE DATE! ALIGN AGM RED DEER SEPT 20
ALIGN Welcomes Sonja Polz as new Executive Director
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ALIGN BLOG – Understanding C-92: Empowering Indigenous Communities in Alberta April 15, 2024